☕ Want glowing skin but not getting results with toners, moisturizers, and other products? Nutritionist Richa Ganga from Delhi says real skincare starts from within—specifically with what you eat. She has created a special herbal tea recipe that can improve your skin in just 21 days when you drink it regularly.
🍵 What’s in This Five-Spice Tea?
This herbal tea is made with five simple, natural ingredients that are great for your skin:
- Rose petals
- Curry leaves
- Bay leaves
- Black cumin (nigella seeds)
- Mint leaves
👩🍳 How to Make It:
- In half a liter of water, add:
- A pinch of rose petals
- A pinch of black cumin
- 1 bay leaf
- 5-6 curry leaves
- 1 mint leaf
- Boil all the ingredients together in the water.
- Once it’s boiled, strain the tea and sip it hot like your favorite chai.
🌟 Benefits of This Tea:
- Reduces Acne and Marks: Rose petals and black cumin have anti-inflammatory properties that help reduce redness and pimples.
- Enhances Skin Radiance: Mint and curry leaves are full of antioxidants that help tone and brighten your skin.
- Delays Signs of Aging: Bay leaves and rose petals contain vitamins A, C, and E, which can help prevent wrinkles.
- Improves Blood Circulation: This gives your skin a healthy glow.
Nutritionist's Tip:
"Drink this tea on an empty stomach every morning to improve your skin texture and boost your digestion."
So why wait? Add this tasty herbal drink to your skincare routine today and take the 21-day challenge to see the difference! ✨🍃
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